high altitude

  • Turner Twins prepare for Mt Elbrus in Russia with POWERbreathe

    Actually there’s a bit more to it than that. Ross and Hugo Turner are twin brothers who both share an interest in combining pioneering medical research and unique studies of historic expeditions. You’ve probably seen them on TV as they’ve filmed for the BBC,...

  • Train your diaphragm with POWERbreathe to perform your best at altitude

    We’ve just come across this article online in Outside Magazine (February 2015), written by Alex Hutchinson in which it's suggested that ‘by training your respiratory muscles, you can teach yourself to perform better with less oxygen.’ The article, 'The...

  • POWERbreathe training for tri-forces expedition to Makalu

    In September of this year, a tri-service team - Makalu 2014 - will attempt to place at least two of its eight members on the summit of Makalu via the most challenging route, the South East Ridge. If they are successful then this expedition will become the first...