deep breathing

  • Breathe deeply with POWERbreathe for more energy

    Deep breathing reaches the deepest depths of your lungs, and by practicing POWERbreathe inspiratory muscle training you’ll be training your respiratory muscles to breathe deeply into your diaphragm, taking in as much air as possible, breathing more in per breath. As...

  • Why you should dig deep and breathe from your diaphragm

    We thought we’d write a very quick blog on why it’s important to breathe deeply from your diaphragm, after all that’s why POWERbreathe was developed - to answer a need for training the breathing muscles (primarily the diaphragm) so that we all start to breathe...