basketball

  • Basketball increases respiratory work which impedes performance

    A new original article in the Porto Biomedical Journal looks into the influence of inspiratory muscle training (IMT) in female basketball players. Female basketball players and inspiratory muscle fatigue (IMF) This new randomised controlled trial from Portugal...

  • Breathing exercises beneficial to basketball players

    In a recent Q&A session with the National Basketball Players Association, American professional basketball player Kelly Oubre Jr. who plays for the Washington Wizards talked about the breathing exercises his skills coach has added to his training, saying, “Breathing...