2018

  • Respiratory Muscle-Induced Metaboreflex

    A recent research paper in Experimental Physiology looks into the effect of an increase in inspiratory muscle work on blood flow to inactive and active limbs. It addresses the process of metaboreflex. What is metaboreflex? Metaboreflex is where the body restricts...

  • S-Index assessment improves inspiratory muscle performance

    S-Index stands for Strength-Index. It is one of the POWERbreathe K-Series’ test modes. Its purpose is to calculate inspiratory muscle strength based upon peak inspiratory flow. Peak Inspiratory Flow (PIF) We can evaluate improvements in inspiratory muscle strength...

  • Rugby & the Beneficial Effects of Inspiratory Muscle Training

    The nature of the game of rugby involves high and low-intensity action. Also, the physical demands of the game are specific to each player’s positional role. However, despite the player's position, all need to be aerobically fit. Each must also have a high lactate...

  • Tennis Players’ Endurance Improves after POWERbreathe IMT

    New research shows tennis players’ endurance and strength improves after Inspiratory Muscle Training (IMT). The research from Pune, India, is in the International Journal of Current Research (February 2018). What affects tennis performance The main characteristics...