200m

  • Inspiratory Muscle Fatigue In Swimmers After A Single 200m Swim

    “Inspiratory muscle fatigue may occur in as little as 6 min during high-intensity spontaneously breathing exercise. The aims of this study were to determine whether inspiratory muscle fatigue occurs during swimming exercise and whether inspiratory muscle strength...

  • Inspiratory Muscle Training Improves 100 and 200m Swimming Performance

    “Inspiratory muscle training (IMT) has been shown to improve time trial performance in competitive athletes across a range of sports. Surprisingly, however, the effect of specific IMT on surface swimming performance remains un-investigated.” Conclusion: “6...