Fitness and Sports Research

Research papers, meta-analysis, scientific trials and review articles that have shown the efficacy of POWERbreathe and IMT in fitness and sports.

Miscellaneous

Review Articles

Warm-Up, Cool-Down, Recover

Inspiratory Muscle Training (IMT)

Inspiratory Muscle Fatigue (IMF)

POWERbreathe In Research

POWERbreathe Training Regimen