“There is considerable evidence that respiratory muscle training improves pulmonary function, quality of life and exercise performance in healthy athletic populations. The benefits for wheelchair athletes are less well understood. This study examined the influence of inspiratory muscle training (IMT) upon respiratory function and repetitive propulsive sprint performance in wheelchair basketball players.” Conclusion: “Although there was no improvement in sprint performance, participants in both the IMT and sham-IMT reported an improved respiratory muscle function and quality of life.” Read Effects of inspiratory muscle training on respiratory function and repetitive sprint performance in wheelchair basketball players >
Vanessa 04th Apr 2024 Breathing Properly For Physical Wellbeing Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […] Read More Fitness and Sport | Health and Wellness
Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
Vanessa 15th Feb 2024 Inspiratory Muscle Training Benefits in Fitness & Sports Thanks to the numerous impartial, sports research studies which used POWERbreathe IMT devices as the breathing training intervention, there are […] Read More Fitness and Sport