IMT Improves Cycling Time-Trial Performance And Anaerobic Work Capacity But Not Critical Power

This study “examined whether inspiratory muscle training (IMT) improved cycling time-trial performance and changed the relationship between limit work and limit time, which is described by the parameters critical power and anaerobic work capacity.”


“These data provide novel evidence that improvements in constant-power and cycling time-trial performance following IMT in cyclists may be explained, in part, by an increase in anaerobic work capacity.”

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