Having built myself up for Easter and our family guest over for the weekend, I do feel a bit drained now and have given myself 3 weeks rest before any more exertions.
I know it sounds a bit pathetic but it is what my body needs. At least my faithful POWERbreathe doesn’t take too much effort. I will share with you my results next week; I think you will be impressed, I am!
My MS (Multiple Sclerosis) symptoms seem to be declining too. A change in my eating habits and general routine is paying off but more needs to be done. I must learn not to overdo things. Like I said I am slowly learning.
If you would like to leave a message for Madeline, then please leave a comment here.
If you have a health condition that leaves you with inspiratory muscle weakness then please get in touch. We’d also really like to hear from you if you are using POWERbreathe breathing exercises for asthma or to complement your COPD treatment.