Madeline Simon (MS) - POWERbreathe helps me with my Pilates

Madeline SimonI’ve paid for my last month as a member to my gym. Don’t worry I am not giving up my exercises; I will do them elsewhere on a ‘pay as you go’ basis. They put up the membership and I couldn’t justify it to myself. Luckily I do my Pilates elsewhere, so no change there. Surprisingly, or maybe not, my POWERbreathe helps me with my Pilates and I seem to have enough stamina throughout our full-on hour – EXCELLENT!

Just a little disappointment at the end of the week, I had an impromptu meet up with one of my sisters at Bicester Village (a shopping spree!) and I was shattered afterwards. I suppose a combination of not sleeping well at night and my MS (Multiple Sclerosis) telling my body to slow down. I know Rome wasn’t built in a day! So I’ll keep on doing my exercises and keep eating healthily.  As you may have guessed, those are instructions/orders to myself!

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