It is not often I have a real flat week but I have just had one. My motivation has been very poor and as for my exercises – NOT GOOD AT ALL! I don’t feel good about it at all but next week will be different, I PROMISE. I have learnt through the years that the MS has a mind of its own but one must never give up, otherwise it wins. I’m starting to feel more positive and determined as I write this. So watch out for next week, it will be mega.