This week progress was initially very quick for me when I first started using the powerbreathe, but then since the layoff I had due to injury, progress has been much slower. This last week I’ve not really been able to train due to work commitments, but I have just had 30 mins at the golf driving range as I’m off on a golfing holiday this weekend. I figured a bit of last minute brushing up on the golf swing will bring back the prizes! Time will tell. It will be interesting to see if the POWERbreathe helps by thoracic spine, which usually hurts after playing golf following a layoff. I’ll let you know.
Keep moving freely