Madeline Simon (MS) - Going OK after a busy last week

My daily POWERbreathe training is going OKish, especially since I have been quite exhausted all week following last week’s excursions.

I haven’t been swimming this week, though it’s a matter of conserving my energy until things improve again. Hence not a lot to report this week but I did do my Pilates on Monday and went to my neuro physio on Tuesday; she spent most of the time calming my muscles down and realigning them, plus I have been doing a light Pilates routine each night. So all in all, not too bad.



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