My brother-in-law’s 50th birthday party was excellent - the food, the music and the company. It was a late night, but I was not as late leaving as others… I think the last person left at 3am!
As I promised last week, here are the results from my POWERbreathe K3:
- Load 3.4 cmH2O
- Power 4.7 Watts
- Volume 2.1 Litres
- T-index 89% - High
Looking through the description of the statistic results in the POWERbreathe booklet I realise there is definite room for improvement. So now I have declared my results (that’s the hard bit) I will give you a regular update every 4 weeks. There’s nothing quite like sharing your results with others to make you work extra hard to improve them.