ActiBreathe MuscleMix

£14.99

The ActiBreathe MuscleMix Workout is the only health-inspired fitness workout to combine specific muscle conditioning exercises with POWERbreathe training.

  • Tones, sculpts and strengthens major muscle groups
  • Maximises calorie burn and boosts energy
  • Increases your breathing strength and stamina to make exercise feel easier (when POWERbreathe is incorporated)

Additional equipment required:

Level: Intermediate

REF: PBAB23

The ActiBreathe MuscleMix Workout is a focused muscle conditioning workout, set to energising music, that will help you to increase muscle tone, strength and endurance. The additional use of the POWERbreathe in the workout adds a new dimension to your fitness training, increasing your breathing strength and stamina.

The ActiBreathe MuscleMix Workout is guided by Jon Trevor, ActiBreathe expert and celebrity trainer.

MuscleMix Workout:

This medium intensity 30-minute workout targets your upper body, legs and butt. When combined with POWERbreathe it will also strengthen your breathing muscles to improve your stamina. The MuscleMix Workout also incorporates a cardio workout to boost your metabolism and calorie burn.
Includes warm up, cool down and techniques sections to ensure an optimal training experience.

Features:

  • Maximises fitness in minimum time
  • Unique health-inspired fitness workout – first ever fitness workout to incorporate the scientifically proven benefits of POWERbreathe training
  • Benefits both your health and fitness, unlike traditional fitness workouts
  • Can easily be incorporated into your daily life
  • Guided workout with Jon Trevor, ActiBreathe expert, celebrity trainer, Fitness Industry Association Registered, REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals)
  • Complete workout with warm-up and cool-down
  • Level of difficulty can be adapted to suit individual needs: exercises can be performed without POWERbreathe initially for a lower intensity training level; the POWERbreathe level of resistance may be increased for a higher intensity training level

About Jon Trevor

Jon Trevor, Fitness Industry Association registered and REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals) works with many award winning British soap actors and performing artists in pop, rock and musical theatre.

Specifications:

  • 1 x deluxe MuscleMix Workout DVD (approx 30-mins)

Additional equipment required:

Precautions:

Any exercise programme comes with inherent risks. If in doubt please consult your healthcare professional before beginning this or any exercise programme.


Login to add review

Buy this product to add review