Pip Windsor from Phsyio2Breathe is an expert with over 20 years’ experience in the treatment of Breathing Pattern Disorders (BPD) and Asthma Education and is an MDT Certified BradCliff Method® Practitioner (a structured research-based physiotherapy assessment and treatment programme for breathing pattern disorders).
Pip has written this article about Exercise-Induced Asthma (EIA) for Evolved Physiotherapy & Performance, a clinic specialising in injury recovery, strength and conditioning, sports psychology and endurance coaching.
Pip begins by asking ‘what is asthma’ and suggests a few solutions that could help; one of which is strengthening the breathing muscles with POWERbreathe to make them more efficient and less prone to fatigue. Pip then offers 3 tips on how best to breathe.
Read the full article Exercise-Induced Asthma >