Articles published on February 19, 2019

Health and Lifestyle Research

The value of breathing retraining

This interesting article, written by osteopath Leon Chaitow, reviews ‘The Value of Breathing Retraining for Better Posture, Balance & Less Pain and Dyskinesis.’ It talks about how problems arising from poor posture, such as back pain for instance, can come about as a result of faulty breathing mechanics. Chaitow refers to the study, ‘Inspiratory Muscle

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