At the beginning of November the 8th Shonan Marathon took place with approximately 20,000 participants entering the race that took place in Fujisawa, Japan.
Lisa Suzuki was one of those thousands competing to win the marathon, and she won the women’s full marathon.
Suzuki is a POWERbreathe user and member of the POWERbreathe Running Club in Japan and ran the marathon in a record 2 hours, 47 minutes and 26 seconds.
This was not only wonderful news for Suzuki, but also for her running club team members, and of course all of us at POWERbreathe and we congratulate her on this magnificent win. We also wish her all the best for forthcoming events and look forward to watching her progress still further and beat her personal best.
Thank you to our POWERbreathe friends and distributor in Japan, Entry Japan, for sharing this wonderful news with us all.
Find out how to incorporate POWERbreathe inspiratory muscle training into your marathon training, or if you’re a marathon runner already using POWERbreathe, then please leave a comment here or on the POWERbreathe Forum, Facebook or Twitter as we’d love to hear about how you’ve benefited from this breathing training. You can also read more about POWERbreathe and running training in our Blog’s Running and Sprinting category.