Articles published on October 31, 2017

Breathing Incorrectly
Breathing Facts

Breathing Incorrectly Can Affect Your Health

As a baby you’ll have taken deep, relaxing breaths into your abdomen without thinking about it. It came naturally. But with age, life’s stresses and strains can have a toll on your body.  Consequently, without realising it, you’ll start breathing incorrectly. Furthermore, as you get older these stresses and strains may start to interfere with

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