Articles published on July 26, 2016

Ian Locke – week 2 of my POWERbreathe K5 training

Ian Locke, founder of Thrive Personal Training in Swindon, provides personal training in a private gym as well as nutritional analysis to help clients reach their health and fitness goals. Here he tells us how he’s been getting on with his second week of POWERbreathe K5 training… So the second week of my POWERbreathe training

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