POWERbreathe: Sports Specific Research
During exercise, the amount of air travelling in and out of our lungs can increase over twenty-fold, whereas the heart increases its output by less than six-fold. Thus, the relative demands placed upon the respiratory pump are huge, which is why POWERbreathe is so beneficial to those involved in competitive sports, including:
- Cycling, Running, Triathlon, Swimming, Walking
- Rugby, Football
- Rowing, Skiing, Mountaineering
- Cricket, Squash, Hockey
- Horse Riding
- Scuba Diving, Free Diving
To find out how POWERbreathe can help improve your performance, click on a chosen activity/sport below:
POWERbreathe and Lactate Clearance
POWERbreathe for Indoor Rowers
POWERbreathe and Rowing
POWERbreathe and Cycling
POWERbreathe and Running
POWERbreathe and Rugby
POWERbreathe and Football
POWERbreathe and Swimming
POWERbreathe and Tennis
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