Triathlon
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Breathe Strong, Perform Better
£12.99Breathe Strong, Perform Better explains how anyone, from everyday exercisers to elite athletes, can use breathing training to increase power and comfort, improve performance, accelerate recovery, and reduce injury risk. Learn More -
POWERbreathe Classic (LR)
Light Resistance£29.99POWERbreathe Classic - 1st generation POWERbreathe Inspiratory Muscle Training series (breathing training). Exclusive ActiBreathe Mini Workout DVD included (approximately 10-minutes). Learn More -
POWERbreathe Classic (MR)
Medium Resistance£29.99POWERbreathe Classic - 1st generation POWERbreathe Inspiratory Muscle Training series (breathing training). Learn More -
POWERbreathe Classic (HR)
Heavy Resistance£29.99POWERbreathe Classic – 1st generation POWERbreathe Inspiratory Muscle Training series (breathing training).
TIP: POWERbreathe Level 3 (Heavy Resistance) - Only for those who have reached the maximum loading on a Medium Resistance (MR) model.
For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially
Learn More -
POWERbreathe Plus (LR)
Light Resistance£49.99POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities. Learn More -
POWERbreathe Plus (MR)
Medium resistance£49.99Who Can Benefit?
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- Those participating in any form of regular activity, exercise or sport
- Performing artists experiencing difficulty controlling their breathing or projecting their voice
- Professions that require protective / restrictive clothing, such as the uniformed services
- Professions that require respiratory protective equipment, such as Fire and Rescue Service
- Anyone physically active at high altitudes, such as climbers, skiers, the armed forces
- Active people who have a respiratory condition such as asthma, including exercise-induced asthma
- Those recovering from injuries or in rehabilitation
- Anyone who gets out of breath easily and is moderately fit
{slider}
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
{features}
- Drug-free & natural with no side effects or drug interactions
- Scientifically proven, pressure threshold training technique
- Calibrated inspiratory load (medium resistance)
- Adjustable ‘medium’ training resistance (up to 10 adjustable training levels)
- Resistor / training level indicator
- Fully washable design
- Anti-bacterial mouthpiece
- Ergonomic mouthpiece design, suitable for adult & paediatric use
- Up to 65% improvement in airflow performance (vs. POWERbreathe Classic)
- Ergonomic grip design
- Fully integrated load mechanism
- Fabric storage pouch
- Ergonomic, soft-touch nose clip (also suitable for swimming)
{slider=Technical Specification}
Mouthpiece Material: Latex-free PVC
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Use & Care
show-
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions.
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Laboratory proven training regimen
show-
- Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes.
- As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise.
-
Within a few days your inspiratory muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
-
Specifications
show-
- POWERbreathe Plus Medium Resistance Inspiratory Muscle Trainer (blue, Fitness model)
- Nose clip
- Fabric storage pouch
- 4 cleansing tablets
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User manual
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Contraindications
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Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery.
Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
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POWERbreathe Plus (HR)
Heavy Resistance£49.99POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
TIP: POWERbreathe Level 3 (Heavy Resistance) - Only for those who have reached the maximum loading on a Medium Resistance (MR) model.
Who can benefit?
- Elite, competitive athletes and team sports players training and competing at a very high level
- Endurance athletes, such as cyclists, runners, triathletes, swimmers
- Competitive sports people striving to improve time trial performance and Personal Bests
- Performing artists who wish to improve the quality of their performance, delivery and vocal range
- Professions that require protective / restrictive clothing, such as the uniformed services
- Professions that require respiratory protective equipment, such as Fire and Rescue Service
- Anyone physically active at high altitudes, such as climbers, skiers, the armed forces
- Those recovering from injuries or in rehabilitation
Ideal for:
For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially.
Learn More -
POWERbreathe Iron Girl Plus (LR)
Light Resistance£49.99POWERbreathe Iron Girl Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training). Officially licensed and branded Iron Girl version of the POWERbreathe Plus, with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
For people new to physical exercise and starting a training regimen who find they are restricted by shortness of breath
Learn More
For people who share the same aspirations the world’s most prestigious endurance athletes possess – Iron Girl energy, excellence, success -
POWERbreathe Plus Medium Resistance (Pink)
Medium Resistance£49.99POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training). With hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially.
Learn More -
POWERbreathe Iron Girl Plus (HR)
Heavy Resistance£49.99POWERbreathe Iron Girl Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training). Officially licensed and branded Iron Girl version of the POWERbreathe Plus, with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
TIP: POWERbreathe Level 3 (Heavy Resistance) - Only for those who have reached the maximum loading on a Medium Resistance (MR) model.
- For elite athletes and people who are in top physical condition
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POWERbreathe Ironman Plus (LR)
Light Resistance£49.99POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (Heavy Resistance), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
FREE ActiBreathe Mini Workout DVD Included:
A free and exclusive quick start DVD is included (approx 10-mins), giving you the chance to experience the benefits of ActiBreathe training through 3 mini workouts: CardioCurve, AbsCoreMore and MuscleMix. Find out about ActiBreathe >
Learn More -
POWERbreathe Plus Special Edition (MR)
Medium Resistance£49.99POWERbreathe Ironman Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training). Officially licensed and branded Ironman version of the POWERbreathe Plus, with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
For people who share the same aspirations the world’s most prestigious endurance athletes possess – Ironman energy, excellence, success
Learn More -
POWERbreathe Plus (MR)
Limited Edition Lilac£49.99Who Can Benefit?
show-
- Those participating in any form of regular activity, exercise or sport
- Performing artists experiencing difficulty controlling their breathing or projecting their voice
- Professions that require protective / restrictive clothing, such as the uniformed services
- Professions that require respiratory protective equipment, such as Fire and Rescue Service
- Anyone physically active at high altitudes, such as climbers, skiers, the armed forces
- Active people who have a respiratory condition such as asthma, including exercise-induced asthma
- Those recovering from injuries or in rehabilitation
- Anyone who gets out of breath easily and is moderately fit
{slider}
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
{features}
- Drug-free & natural with no side effects or drug interactions
- Scientifically proven, pressure threshold training technique
- Calibrated inspiratory load (lilac – limited edition)
- Adjustable ‘medium’ training resistance (up to 10 adjustable training levels)
- Resistor / training level indicator
- Fully washable design
- Anti-bacterial mouthpiece
- Ergonomic mouthpiece design, suitable for adult & paediatric use
- Up to 65% improvement in airflow performance (vs. POWERbreathe Classic)
- Ergonomic grip design
- Fully integrated load mechanism
- Fabric storage pouch
- Ergonomic, soft-touch nose clip (also suitable for swimming)
{slider=Technical Specification}
Mouthpiece Material: Latex-free PVC
-
Use & Care
show-
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions.
-
Laboratory proven training regimen
show-
- Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes.
- As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise.
-
Within a few days your inspiratory muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
-
Specifications
show-
- POWERbreathe Plus Medium Resistance Inspiratory Muscle Trainer (lilac – limited edition)
- Nose clip
- Fabric storage pouch
- 4 cleansing tablets
-
User manual
-
Contraindications
show-
Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery.
Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
-
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POWERbreathe Plus (MR)
Limited Edition Amethyst£49.99Who Can Benefit?
show-
- Those participating in any form of regular activity, exercise or sport
- Performing artists experiencing difficulty controlling their breathing or projecting their voice
- Professions that require protective / restrictive clothing, such as the uniformed services
- Professions that require respiratory protective equipment, such as Fire and Rescue Service
- Anyone physically active at high altitudes, such as climbers, skiers, the armed forces
- Active people who have a respiratory condition such as asthma, including exercise-induced asthma
- Those recovering from injuries or in rehabilitation
- Anyone who gets out of breath easily and is moderately fit
{slider}
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
{features}
- Drug-free & natural with no side effects or drug interactions
- Scientifically proven, pressure threshold training technique
- Calibrated inspiratory load (medium resistance)
- Adjustable ‘medium’ training resistance (up to 10 adjustable training levels)
- Resistor / training level indicator
- Fully washable design
- Anti-bacterial mouthpiece
- Ergonomic mouthpiece design, suitable for adult & paediatric use
- Up to 65% improvement in airflow performance (vs. POWERbreathe Classic)
- Ergonomic grip design
- Fully integrated load mechanism
- Fabric storage pouch
- Ergonomic, soft-touch nose clip (also suitable for swimming)
{slider=Technical Specification}
Mouthpiece Material: Latex-free PVC
-
Use & Care
show-
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions.
-
Laboratory proven training regimen
show-
- Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes.
- As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise.
-
Within a few days your inspiratory muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
-
Specifications
show-
- POWERbreathe Plus Medium Resistance Inspiratory Muscle Trainer (blue, Fitness model)
- Nose clip
- Fabric storage pouch
- 4 cleansing tablets
-
User manual
-
Who Can Benefit?
show-
- Those participating in any form of regular activity, exercise or sport
- Performing artists experiencing difficulty controlling their breathing or projecting their voice
- Professions that require protective / restrictive clothing, such as the uniformed services
- Professions that require respiratory protective equipment, such as Fire and Rescue Service
- Anyone physically active at high altitudes, such as climbers, skiers, the armed forces
- Active people who have a respiratory condition such as asthma, including exercise-induced asthma
- Those recovering from injuries or in rehabilitation
- Anyone who gets out of breath easily and is moderately fit
{slider}
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
{features}
- Drug-free & natural with no side effects or drug interactions
- Scientifically proven, pressure threshold training technique
- Calibrated inspiratory load (medium resistance)
- Adjustable ‘medium’ training resistance (up to 10 adjustable training levels)
- Resistor / training level indicator
- Fully washable design
- Anti-bacterial mouthpiece
- Ergonomic mouthpiece design, suitable for adult & paediatric use
- Up to 65% improvement in airflow performance (vs. POWERbreathe Classic)
- Ergonomic grip design
- Fully integrated load mechanism
- Fabric storage pouch
- Ergonomic, soft-touch nose clip (also suitable for swimming)
{slider=Technical Specification}
Mouthpiece Material: Latex-free PVC
-
Use & Care
show-
POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance.
Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions.
-
Laboratory proven training regimen
show-
- Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes.
- As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise.
-
Within a few days your inspiratory muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier.
-
Specifications
show-
- POWERbreathe Plus Medium Resistance Inspiratory Muscle Trainer (amethyst – limited edition)
- Nose clip
- Fabric storage pouch
- 4 cleansing tablets
-
User manual
-
Contraindications
show-
Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery.
Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
-
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POWERbreathe Plus Special Edition Black Level 3 (HR)
Heavy Resistance£49.99POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (Heavy Resistance), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.
TIP: POWERbreathe Level 3 (Heavy Resistance) - Only for those who have reached the maximum loading on a Medium Resistance (MR) model.
Learn More -
POWERbreathe K1
Entry level advanced auto-training£249.99The POWERbreathe K1 is the entry-level model in the series and uses the same auto-optimising IMT technology as the K2 and K3 models, but includes fewer features. Learn More
Breathing Effort in Triathlon
During triathlon your lungs are subjected to huge demands in each of the three endurance disciplines.
During the first stage of a triathlon, swimming, your breathing is challenged as you have to inhale as much oxygen as possible in the shortest time possible, so you’re able to return to the optimal position for generating propulsive force. This obviously creates a huge strain on your inspiratory muscles and it is no surprise that you’ll experience significant fatigue of these muscles.
During the second stage of a triathlon, cycling, the very nature of the hunched position you need to adopt for aerodynamics will also create breathing problems because the contents of your abdomen (mainly your liver and gut) become compressed and pushed up against your main breathing muscle, your diaphragm. This restricts its normal movement and will make breathing feel much harder.
Studies have suggested too that respiratory impairments induced by cycling carry over into the run, causing run performance to be impaired. It appears that the mechanical constraints of cycling i.e. restriction of the rib cage and diaphragm movement induce impairments in both inspiratory muscle function and lung diffusing capacity, both of which can impair performance.
During the third and final stage of a triathlon, running, your breathing muscles not only enable breathing, but they also work to stabilise your upper body during every foot strike. During this stage your breathing will be substantial and it’s no wonder breathing muscles fatigue after bouts of intense running.
Inspiratory Muscle Training:
- Increased swimming performance by up to 3.5%
- Improved cycling time trial performance by 4.6% - equivalent to slashing 3-minutes off a 40k time trial
- Enabled participants to cycle for 33% longer and with lower sense of effort
- Accelerated recovery during repeated sprints by up to 7%
- Improved inspiratory muscle strength by 31.2%
- Improved inspiratory muscle endurance by 27.8%
- Reduced whole body effort during exercise
Breathing Training
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In the case of breathing during swimming, cycling and running, fatigue occurs almost exclusively in your inspiratory muscles and results in laboured, uncomfortable breathing and intense breathlessness. In addition, research shows that fatigue of your breathing muscles may result in diversion of blood away from your other working muscles, resulting in a reduced supply of oxygen to these muscles and impairing your performance.
Disciplined breathing technique will improve breathing comfort during swimming, cycling and running, and POWERbreathe training specifically targets the breathing muscles, increasing their strength and stamina by around 30-50%, significantly improving your performance and helping to eliminate breathing fatigue.
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Warm-up with POWERbreathe for Triathlon
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A POWERbreathe warm-up boosts your inspiratory muscle performance.
Research has shown that a standard pre-exercise warm-up routine fails to prepare the inspiratory muscles (breathing muscles) for the rigours of exercise1, and an inspiratory warm-up was shown to improve performance (in rowers)2.
1 Specific respiratory warm-up improves rowing performance and exertional dyspnoea.
2 Inspiratory muscle training improves rowing performance.
More about POWERbreathe for warm-up can be found in our sports Training section.
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Cool-down & recover with POWERbreathe for Triathlon
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A POWERbreathe ‘cool-down’ can help to speed lactate clearance even more effectively than traditional active recovery strategies, helping you recover more rapidly and avoid breathing muscle fatigue.
Researchers at the University of Sao Paulo in Brazil have found that breathing against a small inspiratory load immediately after exercise reduces lactate by 16%.1 What’s more, unlike a normal active recovery, which takes around five minutes to speed-up lactate clearance, inspiratory loading reduces lactate as soon as exercise stops. Furthermore, when using the inspiratory load, lactate concentration after just 5 minutes was equivalent to that achieved in 15 minutes during passive recovery.
1 Blood lactate during recovery from intense exercise: impact of inspiratory loading.
More about POWERbreathe for cool-down can be found in our sports Training section.
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Interval Training with POWERbreathe for Triathlon
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Integrating POWERbreathe into your interval training will improve your respiratory endurance and hasten recovery.
More about POWERbreathe interval training can be found in our sports Training section.
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Resources
showResearch
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Inspiratory Muscle Training
Swim
- Inspiratory muscle training improves 100 and 200 m swimming performance
- Respiratory muscle training improves swimming endurance in divers.
- Resistive respiratory muscle training improves and maintains endurance swimming performance in divers.
- Respiratory muscle training improves swimming endurance at depth.
Bike
- Effects of inspiratory muscle training upon time trial performance in trained cyclists.
- Inspiratory muscle fatigue in trained cyclists: effects of inspiratory muscle training.
- Inspiratory muscle training improves cycling time-trial performance and anaerobic work capacity but not critical power.
- Effect of high-intensity inspiratory muscle training on lung volumes, diaphragm thickness, and exercise capacity in subjects who are healthy.
- The effects of different inspiratory muscle training intensities on exercising heart rate and perceived exertion.
- Inspiratory resistive loading improves cycling capacity: a placebo controlled trial.
- Effects of Inspiratory Muscle Training on Whole Body Exercise Performance in Males.
Run
- Inspiratory muscle warm-up and inspiratory muscle training: Separate and combined effects on intermittent running to exhaustion
- Oxygen uptake kinetics and maximal aerobic power are unaffected by inspiratory muscle training in healthy subjects where time to exhaustion is extended.
- Inspiratory muscle training improves shuttle run performance in healthy subjects.
- Concurrent inspiratory muscle and cardiovascular training differentially improves both perceptions of effort and 5000-m running performance compared to cardiovascular training alone.
- The effect of inspiratory muscle training on high-intensity, intermittent running performance to exhaustion.
Warm-up and Cool-down- Inspiratory resistive loading after all-out exercise improves subsequent performance.
- Effect of specific inspiratory muscle warm-up on intense intermittent run to exhaustion.
- Blood lactate during recovery from intense exercise: impact of inspiratory loading.
- Inspiratory muscle training reduces blood lactate concentration during volitional hyperpnoea.
Exercise-induced Inspiratory Muscle Fatigue- Contribution of respiratory muscle blood flow to exercise-induced diaphragmatic fatigue in trained cyclists.
- Changes in respiratory muscle and lung function following marathon running in man.
- Alterations in maximal inspiratory mouth pressure during a 400-m maximum effort front-crawl swimming trial.
- Influence of different breathing frequencies on the severity of inspiratory muscle fatigue induced by high-intensity front crawl swimming.
- Inspiratory muscle fatigue in swimmers after a single 200 m swim.
- Inspiratory muscle fatigue in trained cyclists: effects of inspiratory muscle training.
- Influence of environmental temperature on exercise-induced inspiratory muscle fatigue.
- Aerobic fitness effects on exercise-induced low-frequency diaphragm fatigue.
- Exercise-induced diaphragmatic fatigue in healthy humans.
- The effect of exercise modality on respiratory muscle performance in triathletes.
- A comparison of inspiratory muscle fatigue following maximal exercise in moderately trained males and females.
- Inspiratory muscles experience fatigue faster than the calf muscles during treadmill marching.
Miscellaneous- Entraînement de la force des muscles inspiratoires chez le sujet sportif amateur (Inspiratory muscles strength training in recreational athletes)
- Inspiratory muscle training enhances pulmonary O2 uptake kinetics and high-intensity exercise tolerance in humans
- Development of respiratory muscle contractile fatigue in the course of hyperpnoea.
- Inspiratory muscle training attenuates the human respiratory muscle metaboreflex.
- Development and evaluation of a pressure threshold inspiratory muscle trainer for use in the context of sports performance.
- Specificity and reversibility of inspiratory muscle training.
- Inspiratory muscle training: a simple cost-effective treatment for inspiratory stridor.
- Inspiratory resistive loading after all-out exercise improves subsequent performance.
Review Articles
- Effects of respiratory muscle training on performance in athletes: a systematic review with meta-analyses
- Effect of respiratory muscle training on exercise performance in healthy individuals: a systematic review and meta-analysis
- Inspiratory muscle training and endurance: a central metabolic control perspective.
- Does training of respiratory muscles affect exercise performance in healthy subjects?
- Respiratory muscle energetics during exercise in healthy subjects and patients with COPD.
- Respiratory muscle training in healthy humans: resolving the controversy.
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