Hello I’m back with my 17th journal! So I’m on the count down now less than 100 days to go eeek what have I got myself into! Well this week I’ve been pretty active, Monday I went to body attack again – I seemed to have taken a real liking to this class and I …
Tag Archive: exercising
Jun
24
Mary-Ann Warr Journal – Model Used POWERbreathe K3
Model used: POWERbreathe K3 Tuesday 1st March 2011 Mission POWERbreathe training commenced this morning. I have done it before but became lazy and stopped but I need to start again especially with the marathon looming – I am going to need all the help I can get to get me to the end of the …
Jun
24
Anne Brar Journal: Model Used – POWERbreathe PlusIron Girl Medium Resistance
Model Used: POWERbreathe Plus Iron Girl – Medium Resitance Tuesday 1st March 2011 I clean my teeth religiously every morning but just couldn’t get into the habit of using my POWERbreathe straight afterwards for a simple 30 breaths, even though I knew that it would be good for me. I just kept finding excuses not …
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