So, week two has started and am thoroughly enjoying the POWERbreathe. The best news is that my Test scores have gone up. I did a test after 3 days, and my results had already gone up to 189.8. As I mentioned in my first Blog, the first few sessions were just about getting used to the POWERbreathe and developing the technique.
The best news is that after 2 days of training the results started to improve and I felt like I am making some improvements.One of the great features about POWERbreathe K series is that it has an auto-level feature. As I understand it, based on your first 3 breaths, the unit automatically sets the training load for...
