I am now nearly on to my third week of working with a POWERbreathe. I have managed to move up to level 2 and am surprised by how much stronger I feel already. I have definitely noticed a difference when I am out training especially when I am climbing up a tough hill. This is …
Category Archive: Maxine Filby
Sep
12
POWERbreathe User Trial – Maxine Filby: Getting started with POWERbreathe
I’m an Elite XC Mountain Bike racer; I have only been racing for three years so when it comes to training at this high level I’m still very much finding my feet. I assumed that as I was getting fitter and my body was getting stronger that my lungs would follow suit, surely with the …
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