Feb
27
Since my last blog I have been continuing with the Powerbreathe 30 breaths. Having started with the resistance at the lowest level and struggling initially to complete the full 30, I have seen progress in that I now can manage 30 with the resistance up to level 2. So how has this affected training? I …
Jan
11
Well I’ve had my POWERbreathe for a little while now. My first attempt to use it showed how much improvement I had to make! I tried the thirty breaths at level one and failed! Very soon after the arrival of my POWERbreathe came my first test in the lead up to the World Indoor Rowing …
Nov
25
Well, my POWERbreathe has now arrived and I look forward to using it. I’m going to be blogging in the lead up to the CRASH-B sprints in Boston in February 2012. So a bit of background on me. I’m a rower who competes both on the water and indoors on the Concept 2 rowing machine, …
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