Hi everyone I’m back with my 19th journal man time is flying! Not sure what I’ve got to tell you all this week, I’ve pretty much done exactly the same as last week except I managed to throw in 2 different birthday parties as well somehow. Exercise wise I did exactly the same except on …
Category Archive: Journals
Aug
15
Madeline Simon (MS) – Rhyme And Reason
There is no rhyme or reason why fatigue & tiredness suddenly hits but it does! I did manage to do my Pilates on Monday and swimming, but I only did my POWERbreathe every other day…and my 15 minutes of Pilates based workout which I normally do before I go to bed didn’t get a look …
Aug
10
Andrea Cunningham Week 18 – Full on week
Hello I’m back with my 18th journal! Well this week has been pretty full on and I’m starting to feel like I’m turning into a machine and giving up my life lol! Monday I went to body attack except this time I tackled a 6mile run afterwards but my legs did feel like jelly about …
Aug
08
Madeline Simon (MS) – Swimming performance definately improved thanks to POWERbreathe
Another good week of exercising, it really does help. On the swimming front I did my 32 lengths that I thought was my 0.5mile. However, with something niggling at the back of my mind, I checked out how long the pool is, unfortunately, it is 20m not a standard 25m, so I’ll need to get …
Aug
03
Andrea Cunningham Week 17 – Less than 100 days to go!
Hello I’m back with my 17th journal! So I’m on the count down now less than 100 days to go eeek what have I got myself into! Well this week I’ve been pretty active, Monday I went to body attack again – I seemed to have taken a real liking to this class and I …
Jul
27
Andrea Cunningham Week 16 – 100 day countdown!
Hola amigos I’m back with my 16th journal! This week I’ve been on the go just over 100 days now until the Dublin marathon so I’m in urgent need of reaching uber fit asap!!! Monday I went to a new class in my gym called Body Attack man it was hard I swear my heart …
Jul
26
Madeline Simon (MS) – Room with a view
My room is now nearly complete, however I am still waiting for the blind I’m having made and a headboard that I ordered via the Internet. I am so pleased with it all. Unfortunately I didn’t do the painting etc as fatigue hit and I’ve got some lovely bruises on my legs. I won’t be …
Jul
20
Madeline Simon (MS) – Decorator’s are in the house
Amazingly I found a decorator and on Monday he came to check the job out, initially saying he was booked out until the autumn. However, after a bit of chatting he said he would try and fit me in and to my surprise he rang Wednesday evening to say he could fit me in on …
Jul
19
Andrea Cunningham Week 15 – Action packed week for me!
Hi everyone I’m back with my 15th journal! Well this week has been quite productive…. Monday I went to combat class as Tuesday and Wednesday everywhere was closed. Tuesday then I faced the rain and headed out for a 9 mile run which wasn’t too bad so much so I treated myself to a very …
Jul
12
Andrea Cunningham Week 14 – Back to the training regime
Hi everyone I’m back with my 14th journal! Well I’m back into it….at last!! Monday I took it easy after a rather busy weekend socializing but Tuesday then I went for 6 mile run, followed by an hour of body balance and then followed by an hour of combat…to say I was pretty shattered afterwards …
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