17th April 2011 Hi everyone I’m back with my second journal! Well this week I’ve been a busy bee first of all I had the Titanic 10k on Sunday which went OK but it was really hot and they ran out of water so there were a few casualties!!! Once i got over the shock …
Category Archive: Exercising
Jun
24
Mary-Ann Warr Journal – Model Used POWERbreathe K3
Model used: POWERbreathe K3 Tuesday 1st March 2011 Mission POWERbreathe training commenced this morning. I have done it before but became lazy and stopped but I need to start again especially with the marathon looming – I am going to need all the help I can get to get me to the end of the …
Jun
24
Heather Brooks Journal: Model used – POWERbreathe Plus Iron Girl Medium Resistance
Model used: POWERbreathe Plus Iron Girl – medium resistance Tuesday 1st March 2011 I started using a POWERbreathe Plus (pink one). I know what you are thinking very girly but hey if it gives me motivation to use then I will give it a go. I chose the medium resistance device because I was finding …
Jun
24
Anne Brar Journal: Model Used – POWERbreathe PlusIron Girl Medium Resistance
Model Used: POWERbreathe Plus Iron Girl – Medium Resitance Tuesday 1st March 2011 I clean my teeth religiously every morning but just couldn’t get into the habit of using my POWERbreathe straight afterwards for a simple 30 breaths, even though I knew that it would be good for me. I just kept finding excuses not …
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