breathing training

  • Training: Get some air

    Our POWERbreathe friends and distributor in the Netherlands, Trainjelongen, contacted us as they were delighted to see an article about how training your breathing muscles can improve cycling performance. It appeared in the Cycling magazine, ‘Fiets’, which...

  • POWERbreathe in Pharmacy Business

    On Thursday February 14th 2013, Pharmacy Business showcased POWERbreathe. Pharmacy Business is a monthly magazine especially for independent and community pharmacists. Here’s the feature that appeared online: POWERbreathe - strengthening your breathing muscles POWERbreathe...

  • POWERbreathe needs you!

    As a POWERbreathe user, you’ll know that the scientifically proven training regimen of only 30 breaths, twice a day, was found to be the most beneficial. That’s simply breathing in through your POWERbreathe, 30 times after you’ve brushed your teeth in the...

  • Why train your breathing?

    Why train your breathing? By Duncan Kerr If it weren't for the fact that breathing is automatic and taken for granted then we would not be asking this question. Sports people train all their other muscle groups yet ignore the most fundamental system necessary...

  • Czech triathlete “breathes a litre more” after training with POWERbreathe

    More great news from our POWERbreathe friends in the Czech Republic, TruconneXion. Last week, on the biggest Czech triathlon website www.etriatlon.cz, young amateur triathlete, Lukáš Netík’s wrote about his positive experience of POWERbreathe training. Lukáš...

  • Czech Cyclocross Rider & POWERbreathe user wins World Cup Race

    POWERbreathe in the Czech Republic, Truconnexion, are delighted to report that their POWERbreathe sponsored athlete, Cyclocross rider Martin Bina won the final World Cup race in Hoogerheide, Netherlands. It was Martin’s first world cup victory and second podium...

  • Breathing Big in 2013

    So, 2013 is the year for Breathing Big! Well, all you POWERbreathe users are one-step ahead in setting the trend for improving your breathing strength and breathing pattern. You’ll already be familiar with the benefits that inspiratory muscle training has on...

  • World Ironman 70.3 Championships 2012 - Las Vegas, Nevada

    Here is an excellent blog from one of our bloggers Melissa Brand. Beat your Best winner 2011, Melissa Brand has just finished the Marine Corps Ironman World Championship 70.3 in Las Vegas, Henderson Nevada, in just under a week. Melissa earned the right to participate...

  • Deep Breathing Exercises for Intercostal Muscles & the Diaphragm

    Deep breathing exercises are often referred to as pranayama in yoga, an ancient system of holistic health. Regular practice of deep breathing exercises can help tone the intercostal muscles, a group of muscles that form the chest wall, and the diaphragm, a thin...

  • POWERbreathe works out on the beach as part of Luca Piancastelli’s Walking Program

    You may remember not long ago the video of 60 people using 60 POWERbreathes on 60 treadmills at the Rimini Wellness Expo, as part of Luca Piancastelli’s Walking Program®.  Well Luca and Alessandra recently held an outdoor Walking Program on the beach in Sardinia,...