In Auto training mode what does the levels settings mean?

The POWERbreathe K-Series unit will automatically estimate your training load at the beginning of every training session. Using this method, the device will adjust the training load every time you start a new session and as the strength of your inspiratory muscles increases. Automatic setup of this load takes place during the first two breaths of each training session. The intensity levels represent a percentage of your estimated load that you will be training at.

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