Inspiratory Muscle Fatigue In Trained Cyclists: Effects Of Inspiratory Muscle Training

“This study evaluated the influence of simulated 20- and 40-km time trials upon postexercise inspiratory muscle function of trained competitive cyclists. In addition, it examined the influence of specific inspiratory muscle training (IMT) upon the responses observed.”

Conclusion:

“Data support existing evidence that there is significant global inspiratory muscle fatigue after sustained heavy endurance exercise. Furthermore, the present study provides new evidence that performance enhancements observed after IMT are accompanied by a decrease in inspiratory muscle fatigue.”

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