Influence Of Different Breathing Frequencies On Severity Of Inspiratory Muscle Fatigue Induced By High-Intensity Front Crawl Swimming

“The aim of this study was to assess the influence of two different breathing frequencies on the magnitude of inspiratory muscle fatigue after high-intensity front crawl swimming.”

Conclusion:

“Data suggested that there is significant global inspiratory muscle fatigue after high-intensity swimming. Inspiratory muscle fatigue is, however, greater when breathing frequency is reduced during high-intensity front crawl swimming. Respiratory muscle training should be used to improve respiratory muscle strength and endurance in swimmers.”

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