Effects of IMT on Resistance to Fatigue of Respiratory Muscles During Exhaustive Exercise

“The aim of this study was to assess the effect of inspiratory muscle training (IMT) on resistance to fatigue of the diaphragm, parasternal, sternocleidomastoid and scalene muscles in healthy humans during exhaustive exercise.”

Conclusion:

“The study found that in healthy subjects, IMT results in significant increase in maximal inspiratory pressure, a delay of inspiratory muscle fatigue during exhaustive exercise, and a significant improvement in maximal work performance. We conclude that the IMT elicits resistance to the development of inspiratory muscles fatigue during high-intensity exercise.”

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