POWERbreathe Guide for Indoor Rowers

Written for Concept2 Limited by Eddie Fletcher of Fletcher Sport Science in collaboration with Professor McConnell, this guide provides all you need about:

  1. The importance of the breathing muscles to rowing
  2. How to train the inspiratory muscles
  3. Using POWERbreathe as part of the warm-up
  4. Warm-up pace guide

Read POWERbreathe Guide for Indoor Rowers >

Leave a Comment

Sorry, you must be logged in to post a comment.