400-Meter and 800-Meter Track Running Induces Inspiratory Muscle Fatigue In Trained Female Middle-Distance Runners

“Inspiratory muscle fatigue (IMF) may limit exercise performance. A few studies have reported that IMF occurs after short-duration swimming exercise, but whether short-duration running can induce IMF remains unclear.”

Conclusion:

“IMF occurs after short-duration running exercise. Coaches could consider prescribing inspiratory muscle training or warm-up in an effort to reduce the inevitable IMF associated with maximal effort running.”

Read 400-meter and 800-meter track running induces inspiratory muscle fatigue in trained female middle-distance runners >

Leave a Comment

Sorry, you must be logged in to post a comment.