Specificity And Reversibility Of Inspiratory Muscle Training

“The purpose of this study was to evaluate the pressure-flow specificity of adaptations to inspiratory muscle training (IMT), in addition to the temporal effects of detraining and reduced frequency of training upon these adaptations.”

Conclusion:

“Data supports the notion of pressure-flow specificity of inspiratory muscle training. Detraining resulted in small but significant reductions in inspiratory muscle function. Reducing training frequency by two thirds allowed for the maintenance of inspiratory muscle function up to 18 wk post-IMT.”

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