Respiratory Muscle Activity During Simultaneous Stationary Cycling and IMT

“The purpose of our study was to determine the effect of IMT on respiratory muscle EMG-activity during stationary cycling in the upright and drops postures as compared to IMT performed alone.”

Conclusion:

"These results support our hypothesis in that IMT while cycling increases respiratory EMG activity to a significantly greater extent than performing IMT solely at rest, suggesting that the combination of IMT and cycling may provide an additive training effect."

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