Inspiratory Muscles Strength Training In Recreational Athletes

Entraînement de la force des muscles inspiratoires chez le sujet sportif amateur

“Respiratory muscles strength and endurance influence athletic performance. Besides conventional spirometry, sniff test, inspiratory and expiratory maximal pressures can directly assess respiratory muscle strength. Respiratory muscles can be train through a device offering inspiratory and expiratory resistance.”

Conclusion:

A specific training of inspiratory muscles (Powerbreathe® Sports performance) increases the power of these muscles (voluntary and non-invasive tests).

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