IMT Improves Cycling Time-Trial Performance And Anaerobic Work Capacity But Not Critical Power

This study “examined whether inspiratory muscle training (IMT) improved cycling time-trial performance and changed the relationship between limit work and limit time, which is described by the parameters critical power and anaerobic work capacity.”

Conclusion:

“These data provide novel evidence that improvements in constant-power and cycling time-trial performance following IMT in cyclists may be explained, in part, by an increase in anaerobic work capacity.”

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