Madeline Simon (MS) - I like the POWERbreathe K3 because you can constantly measure yourself & set your targets accordingly

Madeline SimonI have to correct my mile estimation from last week, it was actually more like ½ mile but still very impressive for me.

My overall POWERbreathe breathing results dipped slightly this month, the reason being I developed a real stinker of a head cold, which has set me back a bit. But, the beauty of the POWERbreathe is I know that I can get back on stream again fairly quickly and without absolutely exhausting myself. So onwards and upwards and I look forward to next month’s results showing me back on track. That’s why I like the POWERbreathe K3 - you can constantly measure yourself and set your targets accordingly.

 

TRAIN

TEST

Date Level Load cmH2O PowerWatts VolumeLitres T-index% S-IndexcmH2O FlowL/s Volume Litres
25th Mar 2012 Hard 50 4.4 1.6 100 High 75Average 4.3 1.7
02th Mar 2012 Hard 47 4.6 1.8 100 High 78Average 4.5 1.9

Madeline

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If you have a health condition that leaves you with inspiratory muscle weakness then please get in touch. We’d also really like to hear from you if you are using POWERbreathe breathing exercises for asthma or to complement your COPD treatment.

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