Two different press-up exercises using the POWERbreathe

Anthony MayattHere Anthony Mayatt personal trainer demonstrates the use of the POWERbreathe while exercising. Anthony has chosen an explosive movement exercise which is done in conjunction with the forced inhalation using the POWERbreathe.  Anthony chose two different types of push ups as the exercise in this video.

Thanks Anthony - BreatheFitness

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Check out other videos from Anthony:

Respiratory training with the POWERbreathe

 

 

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